In this session, I’d like to discuss pouring into ones self. I want to also share insight and perspective for the upcoming year as it relates to moving in your own life. There is a ‘stuck energy’ many people tend to experience and my hope is to offer encouragement to just DO and allow potential to unfold in your life. I hope you’ll join me!
In this session, I’d like to discuss pouring into ones self. I want to also share insight and perspective for the upcoming year as it relates to moving in your own life. There is a ‘stuck energy’ many people tend to experience and my hope is to offer encouragement to just DO and allow potential to unfold in your life. I hope you’ll join me!
In this session, we’ll do a stillness meditation to allow contemplation or settling of the nervous system. I often do not speak much in these sessions because I use stillness to focus and concentrate. The session is slightly guided. I am trying gather as much insight that bubbles up in these sessions. Afterwards there will be time reflect and maybe even journal out what’s come up. I hope you’ll join me!